Mrs Therapist Mama

” Get out of your own way. “

– Successful People

*Disclaimer- I am not a licensed therapist. I am currently obtaining clinical hours to become a Licensed Clinical Social Worker. If you are looking for professional help reach out to your Primary Care Physician for a referral to a mental health clinician. If you need help immediately contact the Crisis Textline 24/7 (Text *HOME to 741741) or NAMI helpline 1-800-950-6264 Mon-Fri 10am-10pm ET*

Hello! Thank you for taking your time to visit my website. This is still a work in progress and I will be adding more information as I learn or come across new knowledge. If you are looking for something specific I would love to know what it is and will try to find resources for you.

Life is difficult if we come together and share our knowledge we can make it easier.

How can I help?

I am not a licensed professional and this information does not substitute for help from a licensed professional. Please reach out for help if you feel like you need it. Here are some resources: