Am I enough? Do I even know what I am talking about? When will they find out I am a fraud?
Just some of the many questions that can go through your head when you are in this negative mindset. Imposter mind is something that can be very damaging to your spirit.
This is a limiting mindset that can sabotage your dreams. How do you get out of it you may ask? Well, I don’t think you can ever really get out of it, but you can learn how to manage it. I am currently battling with this daily and the best thing I have found that helps me is by doing the exact thing I tell myself I can’t do. It is called challenging the belief.
Jump in, even if its with your eyes shut! Get out of the spot you are in. Make that move you have been wanting to take, but have told yourself you are not good enough to do it. You don’t feel good enough that’s fine. It may ever be good enough in your eyes.
Take a deep breath…… Let all of the limiting thoughts out of your head by saying them out loud….. Then go do what you told yourself you couldn’t do.
Yes, it’s easier to say it then to do it. So keep telling yourself those 3 steps over and over and over until you do it.
- You will not know everything and that is okay. Being a KNOW-IT-ALL is not what people want in their lives.
- Not everyone will like you but there will be people who do and those are the ones you want to have in your life.
- Take a deep breath… Let all of the limiting thoughts out of your head by saying them out loud… Then go do your thing!